This is for you if you’re:
- Interested in why you react the way you do
- Desiring to (re)parent with more compassion
- Losing yourself in parenting
- Trying many things and they’re not working
Live Course includes:
- Downloadable meditation
- Handouts for each lesson
- Tools for navigating every-day (re)parenting and self-regulation
Limited to 50 people for this LIVE online event
Starts in the Fall, 2024
Mondays 6-8:30 pm
for 6 weeks.
Our Key Intentions:
- Offer tools to (re)parent with self-awareness
- Treat people with grace and love
- Build community through learning and understanding
Week 1 – Parenting Belief Systems, Styles and Methods
Week 2 – Anatomy of the Human (mental, emotional, spiritual)
Week 3 – Intro to Trauma
Week 4 – Listening – to yourself and others
Week 5 – Communication techniques
Week 6 – Balance and Wellness