NEW! Pre-Recorded Course!
Are you ready to take control of your life and relationships by setting and maintaining healthy boundaries?
Welcome to “Boundaries for the Highly Sensitive Person; using Kindness and Compassion.” A transformative online course designed to equip you with the knowledge, skills, and confidence to assert your needs and create healthier, more fulfilling relationships with kindness and compassion for self and others.
What You’ll Learn:
- The Importance of Boundaries: for your mental, emotional, and physical well-being.
- Self-Awareness and Confidence: for the ability to assert boundaries with kindness.
- Effective Communication Techniques: to communicate your boundaries clearly and assertively.
- Overcoming Fear and Guilt: that often hinder boundary setting.
- Maintaining and Adjusting Boundaries: as necessary over time when needed.
Course Features:
- Engaging Lessons: Comprehensive modules covering the essentials of boundary setting and maintenance.
- Handouts: Downloadable/fillable/printable handouts to help retain valuable information.
- Supportive Community: Access to a community forum where you can share experiences, seek advice, and connect with fellow learners.
This course is for anyone who:
- Struggles with setting boundaries
- Wants to learn how to stop overcommitting
- Wants to stop being taken advantage of
- Would like more equitable relationships
- Experiences fear or guilt when asserting their needs
- Wants to improve their communication skills
Whether you’re dealing with personal relationships, professional interactions, or both, this course will empower you to take charge of your boundaries and your life.
Join us on this empowering journey to transform your relationships and enhance your well-being. Enroll today and start mastering the art of setting and communicating boundaries!