Balance from the Inside Out IN-PERSON: Wellness Tools to Support Your (Re)Parenting Journey

This is for you if you’re interested in practical skills to support mental, emotional, and physical wellness in the areas of:

• Time Management
• Self-Regulation
• Support Network
• Relationships

Live In-Person Workshop includes:

• Interactive and reflective activities
• Fillable handout
• Practical tools for connecting with self in order to create balance and alignment in your life

Our Key Intentions:

• Offer tools to (re)parent with self-awareness
• Treat people with grace and love
• Build community through learning and understanding

If you need to cancel, contact Kim at 8handshealing@gmail.com to receive a full refund if requested at least 24 hours prior to the start of the class.

Your Facilitators:

Kim Holman, LMT, IMT.C.

Kim Holman is a Licensed Massage Therapist and bodyworker with over 31 years of experience supporting the physical, mental, emotional, and spiritual wellbeing of her clients. A lifelong learner with a deep curiosity for the body–mind connection, she has developed her own style of bodywork, Myofascial Sculpting©, and created multiple wellness programs, including courses on empathy and boundaries, as well as (Re)Parenting Empowerment classes with her co-facilitator Meg.

A mother of three adult children and a grandmother, Kim brings both professional expertise and lived wisdom to her teaching. She continues to study the interconnections of body, mind, and spirit and finds balance through dancing, biking, gardening, and time with family.

Meg Judge

Judge is mom to two young children and has a deep passion for helping people reflect and grow into wholeness and authenticity. She has experience with supporting all ages in determining life paths, deconstructing difficult situations, and moving people in positive, productive directions. She has taught preschoolers, elementary school students, teenagers, and adults in various capacities.

Additionally, she has done extensive research on neuroscience, human motivation, child development, and trauma. She loves to assist others in identifying the connections between parenting children, experiences of being parented, and reparenting themselves. In addition to reparenting, her coaching specialties include authentic inner work, programmatic design, and mental/emotional organization. She also finds enjoyment in writing – specifically poetry, hiking, and singing.