(Re)Parenting Empowerment: Learning to Connect With and Acknowledge Your Inner Child

Discover the practice of reparenting—learning to give yourself the care, love, and support you may not have received in childhood. This mid-week retreat at Breitenbush Hot Springs invites you to explore how past experiences, societal conditioning, and family patterns continue to shape your present life. Through guided reflection, embodied practices, and interactive sessions, you’ll begin to trace triggers back to their roots, transform negative self-talk into self-awareness, and cultivate new ways of supporting yourself.

In the nourishing forest setting of Breitenbush, you’ll gain tools for building healthier relationships—with yourself, your loved ones, and your community. From connecting with your inner child to practicing deep listening and embodied support, this retreat offers space for healing, growth, and integration. Gift yourself the opportunity to nurture body, mind, and spirit, and create a foundation for more intentional, compassionate relationships.