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A Free Introductory Experience
This Is For You If You:
- Want support managing emotional triggers
- Are new to reparenting and curious to learn more
- Desire ways to identify and soften emotional reactions
- Are interested in next steps for your reparenting journey
Reparenting yourself builds a foundation for intentional, compassionate relationships—with:
- Yourself
- Children & grandchildren
- Partners
- Co-workers
- Even your own parents
This free offering provides a gentle, grounded introduction to what reparenting is and how it can support emotional regulation, self-trust, and healthier relationships.
More details below. -
Practices for self-connection, resilience, and staying grounded through life’s changes
In-person workshop
Dates: Two Mondays, May 11th and 18th: 6-8pm
Location: Enlighten Healing Collective - Salem, OR
The practice of reparenting ourselves invites us to reflect on our unmet childhood needs and helps us recognize how we can advocate for ourselves. Balance is a big part of that. Each season of life presents new challenges, pulling us in different directions. In this two-week course, we’ll use the Life Balance Assessment Wheel to:- Reflect on inner and outer worlds
- Discover where you need support right now
- Explore practical steps to restore alignment