Free

  • Sale!

    10-minute Empath Meditation

    Original price was: $10.00.Current price is: $0.00.
    Find where your energy ends and another one's energy begins. This calming meditation will help you discern that. Upon checking out, you'll be redirected to your file to download and should come also in an email, if you don't see it, look in your spam.
  •  

    Life Balance Wheel Assessment Tool

    Please enjoy this tool that I've found to be invaluable when working with clients. We've uncovered that when we're feeling our most chaotic, we are most out of balance in all areas of our life. Feel free to download this digital, fillable wheel and see at a glance where your life is out of balance and shines a light on where you may need to focus your efforts.
  • Please enjoy this tool that clients are finding to be highly effective. Upon "Checking out" for this free tool, simply enter your information, including your email, and we'll send you these amazing, yet effective, Letting Go and Clearing/Releasing Tools. You'll be redirected to a page with the download and will also get an email. If you don't see it right away, check your spam/junk, SOCIAL or PROMOTIONAL folders to find in there. Make sure you change the email address to "not spam" so you can get emails with helpful tools on a regular basis. Feel free to download this chart to see how it can positively affect your life instantaneously!
  •  

    Wondering how your childhood affects your life now? Need a new perspective on parenting? Feeling alone on your journey? Receive your 90-minute pre-recorded preview of our 6-week masterclass. We’ll give you a taste of what you will learn in the expanded course and some tools to implement now. This workshop is an intro into the larger topic of reparenting ourselves so we can interact with others, especially children, in informed and connective ways. We begin to look at why we react in the ways that we do in difficult situations and we give some tools to start to identify those programmed reactions and patterns. When we can understand the layers associated with our reactions, we can create space to make different choices and to be intentional in the way we connect. The information and tools in this mini workshop offer a different perspective of parenting and teaching children from the lens of awareness and human development. More details below. 
  • Your LIVE free Intro with Kim Holman will share:
    • How to use the balance wheel to achieve the wellness you are choosing

    • What commonly gets in our way and some tools to clear your path

    • Solutions to questions and resources

    • Safe community to share information and support each other
    See below to read more! 
  • Wondering how your childhood affects your life now? Need a new perspective on parenting? Feeling alone on your journey? Join Kim and Meg LIVE! Friday, January 10th, 2025 10am-12pm FREE Zoom We’ll give you a taste of what you will learn in the expanded course and some tools to implement now. This workshop is an intro into the larger topic of reparenting ourselves so we can interact with others, especially children, in informed and connective ways. We begin to look at why we react in the ways that we do in difficult situations and we give some tools to start to identify those programmed reactions and patterns. When we can understand the layers associated with our reactions, we can create space to make different choices and to be intentional in the way we connect. The information and tools in this mini workshop offer a different perspective of parenting and teaching children from the lens of awareness and human development. More details below. 
Go to Top